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Welcome to Aikido in Balance, a dojo dedicated to the exploration of Aikido as the study of balance, both in movement and in one’s self.
We often think of balance as being static but in our modern lives nothing is ever static. Things are constantly in flux and if we are not in the present moment we can easily be taken off course which often leads to internal and external conflict.
Our practice explores the notion of balance as both a state of mind and a physical manifestation. It is our belief that the best chance of maintaining one’s integrity, physical or otherwise, is by understanding how to manifest balance in one’s own life.
We invite you to explore our site or stop by to watch a class.
“True victory is victory over oneself (willlessness)”
Morihei Ueshiba O’sensei (1883-1969)
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The Movement Studio, 180 Flynn Avenue, Burlington, VT 05401