AIKIDO IN BALANCE
Aikido is a martial art developed by Morihei Ueshiba (O’sensei) which evolved out of his religious philosophy and martial arts training. He discovered a way to balance energy so that life was preserved and not destroyed. He called this art “Aikido”, the Way of harmony with the Universe.
Aikido is both a philosophical and physical practice. It is an art that not only results in a powerful form of self defense but also cultivates ones mind and spirit. Its movements and training methods are intended to provide us with tools for self-evaluation and reflection. They teach us to quiet our mind and be in balance within ourselves and ultimately within the world. It is through this balance that we find harmony.
The practice itself is non-competitive. Traditional techniques are examined through a partner practice that fosters dialogue and cooperation but also requires honesty and self-discipline.
The Dojo is open to all who would like to participate.
What is Aikido?
The Movement Studio, 180 Flynn Avenue, Burlington, VT 05401